Eddie Robinson Legs Workout Routine:
Calves:
Standing Calf Raises (alternating toe position): 4 sets of 10 reps
Seated Calf Raise: 4 sets of 10 reps
Quads:
Leg Extensions: 4 sets of 10 reps
Squats: 5 sets of 10 reps
Front Squats: 4 sets of 10 reps
Leg extensions (superset with one leg at a time leg extensions using lower weight): 3 supersets of 30 reps
