Kal Szkalak Workout Routine
Cedric McMillan Workout Routine
Flex Wheeler's Arms Workout Routine
Phil Heath's Workout Routine
Kai Greene's Workout Routine
Ronnie Coleman's Workout Routine
Dexter Jackson's Workout Routine
Dennis Newman's Chest Workout Routine
Paul DeMayo's Quadzilla Legs Workout Routine
Mike Matarazzo's Biceps Routine
Gary Strydom's Workout Routine
Joe Meeko's Mr.America Chest Routine
Shawn Ray's Off Season Diet
Lee Labrada Workout Routine
Dorian Yates Workout Routine
Mohamed Makkawy's Olympia Workout Routine and Diet
Rich Gaspari Pre-Competition Workout Routine
Tom Platz's 1981 Legs Workout Routine
Lee Haney's Workout Routine
Mike Christian's Arms Workout Routine
Shawn Ray's Chest Workout Routine
Andreas Munzer's Legs Workout Routine
